October 13, 2026
Apple Halwa
Servings:
1
Difficulty:
What would you get if an apple went to India? This halwa is naturally sweetened with fall's gems, perfect for the seasonal harvest.
Why you will love this recipe
Apples are rich in pectin, a type of fiber that forms a sticky substance in your gut that clears out excess waste from your gut. Pectin also helps you stay satisfied for longer.
Ingredients
1 medium apple
1/2 cup soy milk
1/2 tsp ground cardamom
Oil of choice
Chopped dates and nuts, for topping
Method
PREP. Grate apple.
COOK. Heat a pot over medium heat. Add a drizzle of oil. When the oil heats, add apple. Cook until most of the apple juice evaporates and the apple softens, about 5-10 minutes. Stir frequently to prevent burning. Add soy milk. Bring to boil, reduce to a simmer. Cook on low heat until the mixture thickens and the liquid evaporates, about 15-20 minutes. Add ground cardamom at the end of cooking.
SERVE. Ladle halwa into bowls. Top with crushed nuts and chopped dried fruits.
Frequently Asked Questions
Does this halwa have added sweeteners? The cooked apples are quite sweet on their own, but if you like more sweetness you can add a touch of a sweetener of choice at the end of cooking.
How should I eat apple halwa? This is best enjoyed warm. Optionally you can add a dollop of coconut yogurt or ice cream for a more indulgent dessert.
What can I use instead of soy milk? A creamy plant milk works best. If you cannot tolerate soy, you can also use oat milk, pea milk, or coconut milk.