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October 14, 2026

Mango Shrikhand

Servings:

1

Difficulty:

average rating is 1 out of 5

When I was a child, my family would frequent a small Indian restaurant where there would always be a big bowl of this creamy, sweet yogurt treat on the buffet. I shamelessly would fill half of my plate with that, no regrets. This version keeps the flavor while relying on the sweetness of the frozen mangoes.

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Why you will love this recipe
  • Rich in probiotics from the yogurt that can support a healthy gut microbiome

  • The combination of fiber from the mangoes and probiotics from the yogurt promotes optimal gut health

  • Rich in vitamin C and other compounds good for skin health

Ingredients
  • 1/2 cup greek style yogurt

  • 1/2 cup frozen diced mangoes

  • 1/2 tsp ground cardamom

  • 2-3 strands saffron

  • Pistachios, for garnish

Method
  1.  BLEND. Add all ingredients to a high speed blender. Blend until smooth. 

  2. SERVE. Scoop into a bowl. Top with crushed pistachios, if desired. 

Frequently Asked Questions
  • What yogurt works best for shrikhand? A thick yogurt is the most authentic. I used homemade soy yogurt which closely mimics the taste of indian dahi. You could also use a store-bought greek style yogurt or a coconut yogurt. 

  • How can I make shrikhand thicker? Place the yogurt in a cheesecloth and let the excess water drain out. This is optional but will result in a thicker, mousse-like consistency. 

  • How can I make shrikhand sweeter? Use frozen mangoes as these are frozen at peak sweetness. If you would still prefer it to be sweeter, you can add a touch of a sweetener of choice. 

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